Been having these notes stuck in my phone for over a month now, so here's to more practicing and remembering! Basic Weight Transfer & Movement - Transfer your weight wholly, visualise your hip as a cover for your leg so when you switch legs or move, the cover should always end up on top. Never leave weight behind or in between. - When you move to the side, at the half way point you have to collect, and this has to be natural. Think of the landing point as where you want all your weight to ground down on and to be and lift the free foot to make sure that all weight is truly on the standing one. - Keep the thoughts of the "hip as a cover", the hip is the motor that powers the movement, the chest acts as presence and intent and the leg ultimately is the resolution. Finding your axis - Think of four strings, one at the top at the head vertical, one from your chest forward, one from your hip backward to counter the chest, and one from the knee forward. - To fin...
Writings of the Tango Toddlers